“Mindful Musician”
A Free Monthly Clinic for Musicians
If you’re like me, you feel called to be a musician and share your art with others.
But it’s not always easy, right?
Discipline and relaxation. Fear and confidence. Focus and joy. How do we balance it all?
Mindfulness can help. Join me once a month to learn tools for navigating a musical life.
In this clinic, we’ll practice:
Quieting the mind to increase awareness and focus
Relaxing the body for greater calm and freer technique
Being kinder to ourselves through self-compassion practices
Leaning into joy and curiosity rather than perfectionism
Moving through fear to offer your gifts onstage with confidence
These clinics are an amazing gift to our community and a very special resource. I had a space to talk about how anxiety affects my music making, and Laura helped me with a new grounding practice. Thank you for sharing your compassion and leadership, Laura!